WILL NOT Dwell In Daydreams

7. USUALLY DO NOT Dwell In Daydreams
Constantly thinking about your ex partner or recurring dreams of one’s ex are signs you haven’t fully accepted or processed the split up. Throughout a life change, it is a great idea to help keep a dream journal and explore these dreams with a therapist. More times than not, people, objects, or themes of our dreams represent a deeper meaning or feeling. After we figure that out, you can begin to progress and grow.
Constant thoughts concerning the person also indicate challenging moving forward. It could not be your ex partner you’re struggling over though another section of life,” Geter says. Again, exploring and processing this in therapy is strongly suggested. While assisting clients, I also suggest they allow some time to take into account the person or situation. We usually do not desire to ignore our feelings, though we do have to function.”

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