Getting Over Your Ex

5. Create A New Routine
If you find yourself, two months later, still at a loss on how to fill your time, Geter suggests seeking real help: If after 60-90 days you are still struggling, it’s time to talk to a professional and figure out what’s holding you back. I also recommend clients take a break from relationships for six months to a year and focus on self-growth and self-improvement. This will help you understand why the relationship ended and how you can be a better person in your next relationship,” she notes.

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