Foods To Avoid Before Sex (93ab256)

3. Tofu
Trust us on this one. It might not sound like a bad thing to eat pre-coitus especially since vegetarian diets in general are often healthier, but it really is not a good idea. It doesn’t matter how it’s prepared – if sex is on the table, you shouldn’t eat tofu beforehand. In fact, some studies have shown that eating tofu the night before a sexual encounter can actually increase estrogen levels in both women and men. Soy products in general are known to pump up estrogen production and this added estrogen in your bloodstream is not something you want if you plan on having a carnal night of passion. Why? Well some studies have shown that increased estrogen levels can have the effect of lowering the sex drive in both sexes. So sure, eat a salad or some fruit if you need to stay healthy and fit – but whatever you do, try to stay away from the tofu… at least if you plan on getting lucky.

Leave a Reply

Your email address will not be published.