Boost Your Sperm (cd50512)

The reason your testicles hang from your body and don’t reside inside it just like a woman’s ovaries, is because they need to be a few degrees cooler than the rest of your body. So wearing tight underwear or tight pants that keeps them pressed up against your 98.6° body is not a good idea. As well, sleep naked if you can, to ensure coolness.
Also, avoid excessive use of saunas and hot tubs, which have both been shown to harm sperm count. We’re not saying never hop in, but if you’re spending an hour on your back patio boiling your ‘nads every night, you will want to consider cutting down drastically. In general, where one can avoid heating up your scrotum, you should, according to a 2007 study.

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